For most of my life I assumed I was just... difficult. Too much in some moments, not enough in others. Exhausted by things that seemed effortless for everyone around me. I built elaborate systems to appear normal and spent enormous energy maintaining them.
At 42, I discovered I had been ADHD my entire life.
That single piece of information changed everything — not because it fixed anything, but because it finally made sense of everything. The way I think, feel, work, love, struggle, and sometimes excel in ways I couldn't explain. It wasn't a flaw in my character. It was a different kind of operating system, running on hardware nobody had ever documented for me.
I built Omniprism because I don't want anyone to wait 42 years for that moment.
That experience — of suddenly having a map for a territory you'd been navigating blind — is what Omniprism is built around.
Omniprism is a free, private self-assessment tool for adults who suspect they might be neurodivergent — or who are simply curious about how their mind works.
It covers 14 areas including ADHD, autism, sensory sensitivity, masking, dyslexia, and more. It's adaptive, multilingual, and takes about 15 minutes.
It is not a diagnosis. It cannot replace a clinical evaluation, and it doesn't try to. What it can do is give you a clear, structured picture of where you might want to look next — and the language to start that conversation with a professional, a partner, or yourself.
It's not a data collection tool. Nothing you enter ever leaves your device. There's no account, no email, no server receiving your answers. When your session ends, it's gone.
Omniprism is a living project. New versions and companion tools are in development.
If it helped you, consider sharing it with someone who might need it. That's the only growth strategy this project has.